Amount of Copper, Cu in Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
In 100 g (Grams) of Cheese, mozzarella, whole milk, low moisture there is 0.022 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, mozzarella, whole milk, low moisture.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cheese, mozzarella, whole milk, low moisture
Cheese, mozzarella, whole milk, low moisture is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, whole milk, low moisture are listed below.
Water
|
48.38 g
|
48.38%
|
Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1332 kJ
|
|
Protein
|
21.6 g
|
21.6%
|
Total lipid (fat)
|
24.64 g
|
24.64%
|
Ash
|
2.91 g
|
2.91%
|
Carbohydrate, by difference
|
2.47 g
|
2.47%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.01 g
|
1.01%
|
Calcium, Ca
|
575 mg
|
0.58%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
412 mg
|
0.41%
|
Potassium, K
|
75 mg
|
0.08%
|
Sodium, Na
|
710 mg
|
0.71%
|
Zinc, Zn
|
2.46 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
16.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, mozzarella, whole milk, low moisture